Welcome to Starlight Skin School, our segment designed to educate and empower you to learn more about your skin health. Class is now in session for today's lesson: eczema 101.
What is eczema?
Eczema, also known as atopic dermatitis, is a common inflammatory skin condition that affects many people worldwide. It is a name for a group of skin conditions ranging from mild to severe. Eczema is characterized by sensitive, itchy, red, discoloured and inflamed skin that often appears rough or scaly and in patch-like patterns.
Eczema is caused by the immune system overreacting and producing inflammation, leading to itching, irritation, and other skin barrier problems.
Different types of eczema
There are several types of eczema, each with unique characteristics. Atopic dermatitis is the most common form of eczema, especially in children. Other types include contact dermatitis, dyshidrotic eczema, nummular eczema, and seborrheic dermatitis. Each type presents with different symptoms and triggers, so it’s important to work with a skin specialist who understands eczema to manage symptoms effectively.
What causes eczema
While it's difficult to pinpoint the exact cause of eczema, it is believed to be a combination of genetic, lifestyle, and environmental factors. Eczema flare-ups can be triggered by allergens, irritants, microbial infections, and certain foods. Individuals with a family history of allergies or asthma are more likely to develop eczema, suggesting a genetic predisposition. Understanding these triggers, documenting flare-ups to detect patterns, and avoiding known irritants can help manage and reduce eczema flare-ups.
Seasonal changes and eczema
Weather changes are known to affect those who experience eczema. Cold, dry weather can exacerbate eczema symptoms, which lead to increased dryness and itchiness.
Contrastingly, hot and humid weather can also trigger flare-ups due to excessive sweating and irritation. Individuals with eczema need to adapt their skincare routines to the changing seasons and take proactive steps to protect their skin from environmental factors that may worsen their condition.
Managing eczema
While tempting, try not to scratch or rub the affected skin as much as possible. Minimize contact with materials or substances that could aggravate your skin and trigger a flare-up. When experiencing a flare-up, especially on the face, avoid wearing cosmetics, especially those with fragrances, to allow your skin to heal with as little contact with irritants as possible.
Opt for soft, breathable clothing and avoid itchy fabrics such as wool that may exacerbate your eczema. Steer clear of fabric detergents containing known allergens. Identify and manage stressful situations or events, utilizing stress management techniques to cope with or avoid them.
Is eczema curable?
Presently, there is no permanent cure for eczema. But rest assured, that does not mean those who experience eczema are left without solutions. While there are OTC and prescription options to help manage symptoms, we always recommend starting with a holistic approach and seeking the guidance of a skincare expert. In extreme cases, a healthcare professional may be required.
Moisturizing for a healthy skin barrier
Moisturizing and nourishing the skin is crucial in managing eczema, and using the right products matter. Repairing the damaged skin barrier is key to reducing itchiness and discomfort. Using emollients (moisturizers) that are ultra-hydrating and non-comedogenic can help alleviate symptoms and improve the overall condition of the skin. Emollients form a protective layer on the skin, preventing moisture loss and reducing the risk of flare-ups by protecting the skin barrier. Moisturizers formulated without comedogenic ingredients will not cause further irritation to the skin barrier.
Light therapy
In some cases, light therapy, also known as phototherapy, can be an effective treatment for eczema. Exposure to controlled levels of red light can help reduce inflammation, redness and itchiness associated with eczema. Light therapy is beneficial for many reasons, which is why we love to incorporate it into many of our signature GLOW treatments. Red light exposure can also help to reduce the appearance of rashes caused by eczema. Always undergo light therapy under the guidance of a professional to ensure safety and effectiveness.
Facials for eczema
For individuals with active eczema, it is best to avoid intense treatments and instead opt for gentle and soothing facials aimed at repairing the skin barrier and alleviating discomfort. These treatments prioritize the management of eczema symptoms without exacerbating the condition, offering a more gentle approach to reduce skin irritation. At Starlight, these soothing facials cater to the specific needs of those with active eczema:
Eczema is a complex and sometimes challenging skin condition that requires careful management and understanding of individual triggers. By identifying the specific type of eczema and its causes, individuals can take proactive steps to reduce flare-ups and improve their skin health. Working closely with a skincare specialist and following a personalized skincare regimen, including moisturizing, nourishing the skin barrier, and considering light therapy when necessary, can greatly help in managing eczema and minimizing discomfort.
As part of the Starlight Skin School segment, we are committed to providing information and resources to help our glow getters better understand and manage their skin conditions. Stay tuned for more insights and tips on achieving healthy, radiant skin.
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